What is Sound Healing?

Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. Sound healing is a powerful way to look inward, feel where the sound resonates in the body, and experience healing. There are numerous physical and internal benefits to sound healing including reduced anxiety, increased immune system, improved sleep, and balanced energy centers.

We use Chakra singing bowls in our sound healing. Singing bowls are said to balance and unblock chakras, restoring balance within the body. This is because each of these energy centers has a unique vibrational frequency. These frequencies can interact with the vibration frequencies that are created when playing a singing bowl. The harmonizing effect produced by the sound creates a soothing effect throughout the entire body. When different sound vibrations and frequencies are created, it impacts the body and its meridians helping you promote deep relaxation, induce total relaxation, release emotional trauma, and relieve stress and anxiety.

During a full sound healing session, you will be led through a brief guided meditation followed by relaxing in our healing space as the singing bowls are played for you in a way specific to your desires and needs.

Sound healing can also be added to any other private session.​