SERVICES

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Counseling

Our counselors are trained in a variety of therapies and are here to help you individually or as a family.


 

Some of our Counseling services are:

  • EMDR

  • TREM

  • Mindfulness practices

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Yoga

Our Yogi’s offers a variety of practices that are appropriate for all levels of practitioners. Our meditation groups are open and appropriate for all. Join us for a class or a private session.


We offer classes including:

  • Mindful Meditation

  • Gentle Vinyasa  

  • Yin Yoga

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Massage

Massage Therapy is a vital part of overall health. Our LMT will help you identify your needs.


Some of our Massage Therapies include:

  • Swedish Massage

  • Prenatal

  • Deep Tissue

Nutrition Counseling

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Nutrition speaks to our overall health including our immune system, sleep, focus, prevention of disease and mental health. Schedule your appointment today and see how you can increase your energy for life.

Services include:

  • Assessment of current Nutrition

  • Nutrition education

  • Health Weight education and planning